We all know that diet plays an important role in health. It clearly plays a role in weight, diabetes, heart attacks, and strokes. Most people, however, aren’t too worried about these things in children. These are usually diseases of older people, so most parents don’t...
In the intricate web of human biology, the relationship between mental health and physical well-being has always fascinated researchers and clinicians alike. It is a dynamic interplay where one’s mental state can impact physical health and vice versa. A recent...
In recent years, our understanding of the intricate relationship between hormones and mental health has deepened significantly. From the rollercoaster of emotions during menstruation to the emotional challenges faced during pregnancy and menopause, it’s clear...
When I was in my 40s and 50s, everything was going well. I had a happy life with my wife and son. My optometry business was successful. But I wanted to die. I would ask my psychiatrist again and again: if everything is great, why can’t I appreciate it? I never got a...
Image credit: Physiology First I had the great honor of sitting down with David Bidler, the President of Physiology First. Physiology First is a nonprofit that focuses on educating and building a community that centers around educating others through various metabolic...
