by Chris Palmer, MD | Jan 20, 2025 | Research, Science, The Brain Energy Movement - Advocacy
Discover the powerful link between diet and mental health in this deep dive. It’s not nearly as simple as most people think. Learn six different ways that your food choices can impact mood, energy, and even severe mental health conditions. From nutrient deficiencies...
by Chris Palmer, MD | Jan 13, 2025 | Research, Science
When asking whether mental health treatment works, it’s essential to begin by defining what “work” actually means. For many, it’s about finding relief from overwhelming symptoms. For others, it’s about regaining a sense of purpose, building meaningful relationships,...
by Chris Palmer, MD | Jan 2, 2025 | Research, Science
Diet’s Influence Goes Beyond “Healthy Foods for Your Brain” The connection between diet and mental health is undeniable, but it’s far more complex than simply eating “healthy foods for your brain.” Diet influences mental health through diverse...
by Chris Palmer, MD | Dec 27, 2024 | The Brain Energy Movement - Advocacy
Brain Energy: Reflecting on 2024 and Looking Ahead to 2025 As 2024 draws to a close, I’m filled with gratitude and inspiration as I reflect on what has been an extraordinary year. The progress we’ve made together in advancing the understanding of metabolism’s role in...
by Chris Palmer, MD | Dec 18, 2024 | Lifestyle
Happy Holidays! As the holiday season unfolds, we’re reminded of the diversity of traditions that mark this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, or simply enjoy the quieter moments of year-end reflection, this is a season rich with...
