A Revolutionary Year for Brain Energy
Brain Energy: Reflecting on 2024 and Looking Ahead to 2025 As 2024 draws to a close, I’m filled with gratitude and inspiration as I reflect on what has been an extraordinary year. The progress we’ve made together in advancing the understanding of metabolism’s role in...
A Holiday Message for Your Mind and Body
Happy Holidays! As the holiday season unfolds, we’re reminded of the diversity of traditions that mark this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, or simply enjoy the quieter moments of year-end reflection, this is a season rich with...
A Warrior’s Comeback: Sam’s Story
After serving in the military for over ten years and working as a police officer in a busy city, Sam began to feel “broken.” She was struggling with PTSD, which started to affect her work performance and personal life. She was gaining weight rapidly despite no changes...