Linking Psychosocial Experiences and Brain Energy

Linking Psychosocial Experiences and Brain Energy

New research published in the Proceedings of the National Academy of Sciences highlights a fascinating connection between psychosocial experiences and brain energy, or more specifically, mitochondrial biology. This study, led by Caroline Trumpff, Anna S. Monzel,...
PTSD and Mitochondria

PTSD and Mitochondria

Post-traumatic stress disorder (PTSD) is a complex mental health condition that can develop after exposure to a traumatic event. This disorder is characterized by symptoms such as flashbacks, severe anxiety, and uncontrollable thoughts about the event. Recent research...

The Importance of Sleep for Brain and Mental Health

After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...