by Dr. Chris Palmer | Dec 28, 2023 | Research
In recent years, our understanding of the intricate relationship between hormones and mental health has deepened significantly. From the rollercoaster of emotions during menstruation to the emotional challenges faced during pregnancy and menopause, it’s clear...
by Eric Rodgers | Dec 20, 2023 | The Brain Energy Movement - Advocacy
When I was in my 40s and 50s, everything was going well. I had a happy life with my wife and son. My optometry business was successful. But I wanted to die. I would ask my psychiatrist again and again: if everything is great, why can’t I appreciate it? I never got a...
by Margaret Hoffman | Dec 10, 2023 | Partnerships
Image credit: Physiology First I had the great honor of sitting down with David Bidler, the President of Physiology First. Physiology First is a nonprofit that focuses on educating and building a community that centers around educating others through various metabolic...
by Dr. Chris Palmer | Dec 9, 2023 | The Brain Energy Movement - Advocacy
The Stanford Innovations in Mental Healthcare Summit, held on November 29 and 30, 2023, brought together leading experts and innovators in the field of mental health research and practice. I was deeply honored to be among the esteemed speakers at this event, which...
by Brooks Ellis | Oct 27, 2023 | Lifestyle
After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...