by Margaret Hoffman | Dec 10, 2023 | Partnerships
Image credit: Physiology First I had the great honor of sitting down with David Bidler, the President of Physiology First. Physiology First is a nonprofit that focuses on educating and building a community that centers around educating others through various metabolic...
by Dr. Chris Palmer | Dec 9, 2023 | The Brain Energy Movement - Advocacy
The Stanford Innovations in Mental Healthcare Summit, held on November 29 and 30, 2023, brought together leading experts and innovators in the field of mental health research and practice. I was deeply honored to be among the esteemed speakers at this event, which...
by Brooks Ellis | Oct 27, 2023 | Lifestyle
After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...
by Colin A. Dallimore | Jun 15, 2023 | Science
A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...
by Margaret Hoffman | Jun 9, 2023 | Nutrition
Vitamin B12 is an essential vitamin. It battles fatigue, makes your immune system more resilient, and even helps synthesize DNA. But did you know that B12 also affects your mitochondria? It does! And if it affects your mitochondria, then we at Brain Energy believe it...
