by Eric Rodgers | Dec 20, 2023 | The Brain Energy Movement - Advocacy
When I was in my 40s and 50s, everything was going well. I had a happy life with my wife and son. My optometry business was successful. But I wanted to die. I would ask my psychiatrist again and again: if everything is great, why can’t I appreciate it? I never got a...
by Margaret Hoffman | Dec 10, 2023 | Partnerships
Image credit: Physiology First I had the great honor of sitting down with David Bidler, the President of Physiology First. Physiology First is a nonprofit that focuses on educating and building a community that centers around educating others through various metabolic...
by Dr. Chris Palmer | Dec 9, 2023 | The Brain Energy Movement - Advocacy
The Stanford Innovations in Mental Healthcare Summit, held on November 29 and 30, 2023, brought together leading experts and innovators in the field of mental health research and practice. I was deeply honored to be among the esteemed speakers at this event, which...
by Brooks Ellis | Oct 27, 2023 | Lifestyle
After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...
by Colin A. Dallimore | Jun 15, 2023 | Science
A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...