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Persian Lamb and Rhubarb Stew

by Brain Energy Team | May 27, 2023 | Recipes

Spring means lamb, and spring means rhubarb, reliably one of the first ripe crops of the spring season. While rhubarb is most often used in sweet preparations, with sugar and other fruits mellowing its sharp acidity, we love it in savory dishes, where it provides a...

Getting Your Kitchen Ready for a Ketogenic Diet

by Lauren Kremer, MS, RD, CDN | May 27, 2023 | Nutrition

The ketogenic diet can profoundly influence our metabolism. It has been used to treat epilepsy for more than 100 years, and is the best studied dietary intervention for its effects on the brain. The Ketogenic Diet and Brain Energy: How Does it Work? The brain energy...

World Health Organization Warns Against the Use of Artificial Sweeteners

by Jessica Apple | May 18, 2023 | News

This week, the World Health Organization (WHO) released a new guideline on artificial sweeteners, which recommends against the use of these sugar substitutes to control body weight or reduce the risk of noncommunicable diseases. Some examples of the sweeteners include...

Can the Ketogenic Diet Play a Role in Treating Alcoholism?

by Dr. Chris Palmer | May 13, 2023 | Addiction

Researchers from the National Institute of Alcohol Abuse and Alcoholism published a study demonstrating that the ketogenic diet might play a role in the treatment of alcoholism, also known as alcohol use disorder in the DSM-5. The study, published in Science Advances,...

Mental Health is Metabolic Health

by Brain Energy Movement | May 13, 2023 | About Us

Mental disorders are metabolic disorders of the brain. We need dramatic changes in mental health education, clinical care, and research. It is possible to put mental disorders into remission and this should be the goal of all treatments. Find out more about the Brain...

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Persian Lamb and Rhubarb Stew

Getting Your Kitchen Ready for a Ketogenic Diet

World Health Organization Warns Against the Use of Artificial Sweeteners

Can the Ketogenic Diet Play a Role in Treating Alcoholism?

Mental Health is Metabolic Health

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