by Dr. Chris Palmer | May 11, 2024 | Science
Post-traumatic stress disorder (PTSD) is a complex mental health condition that can develop after exposure to a traumatic event. This disorder is characterized by symptoms such as flashbacks, severe anxiety, and uncontrollable thoughts about the event. Recent research...
by Brooks Ellis | Oct 27, 2023 | Lifestyle
After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...
by Meredith Galaif | Jun 7, 2023 | Living with a Mental Disorder
When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. – Alexander den Heijer Mental disorders, especially depression, are a growing crisis. In fact, a recent 2023 national poll suggests that rates of depression have reached an...