by Chris Palmer, MD | Sep 11, 2024 | The Brain Energy Movement - Advocacy
Aging is a natural process, but how we age—physically, mentally, and emotionally—can be shaped by the choices we make. Much of the conversation surrounding healthy aging focuses on physical health, but there is increasing recognition that mental health plays a pivotal...
by Chris Palmer, MD | Sep 6, 2024 | The Brain Energy Movement - Advocacy
September 10th is World Suicide Prevention Day, dedicated to raising awareness and taking action against the tragic reality of suicide. This observance provides a critical opportunity to reflect on how mental and metabolic health intersect and how addressing both can...
by Chris Palmer, MD | Aug 30, 2024 | Lifestyle
In today’s fast-paced work environment, maintaining high energy levels, sharp focus, and consistent productivity can be challenging. Many professionals find themselves grappling with fatigue, brain fog, and declining performance. While various factors contribute...
by Chris Palmer, MD | Aug 20, 2024 | Science
Carnitine, a compound derived from amino acids, plays a critical role in energy production within the body. It acts as a key transporter of long-chain fatty acids into mitochondria, where these fats are oxidized to produce adenosine triphosphate (ATP), the cell’s...
by Chris Palmer, MD | Aug 15, 2024 | Science
In recent years, light therapy has emerged as a promising non-pharmacological treatment across a wide range of conditions, from chronic pain and dermatological disorders to vision problems, post-stroke depression, and cognitive decline in dementia. While light is most...
