by Chris Palmer, MD | Feb 22, 2026 | Science
I’ve never received more press attention than I have over the past two weeks—thanks, in part, to comments from the U.S. Secretary of Health and Human Services, Robert F. Kennedy, Jr., about the ketogenic diet and serious mental illness. I’ve been interviewed by the...
by Chris Palmer, MD | Dec 30, 2025 | Science, The Brain Energy Movement - Advocacy
As 2025 comes to a close, I want to pause and reflect—not just on how much work has been done, but on what it represents. For decades, we’ve approached mental illness largely as a disorder of neurotransmitters, psychology, or social context. Those perspectives...
by Chris Palmer, MD | Nov 25, 2025 | Lifestyle
As Thanksgiving approaches, it’s a natural time to reflect on life’s blessings—family, relationships, and the purpose that gives life meaning. For many, this season brings warmth and connection, but it can also be a challenging time, especially for those who feel...
by Aaron MacDonald | Dec 2, 2024 | Hope for Healing - Success Stories
After serving in the military for over ten years and working as a police officer in a busy city, Sam began to feel “broken.” She was struggling with PTSD, which started to affect her work performance and personal life. She was gaining weight rapidly despite no changes...
by Chris Palmer, MD | Nov 26, 2024 | News
Two years ago, Brain Energy was published, sparking a global movement to revolutionize how we understand and treat mental health. Reflecting on this milestone, I am filled with gratitude, hope, and determination to continue this important work. The journey has been...
