Thanksgiving: A Time for Gratitude, Connection, and Purpose

Thanksgiving: A Time for Gratitude, Connection, and Purpose

As Thanksgiving approaches, it’s a natural time to reflect on life’s blessings—family, relationships, and the purpose that gives life meaning. For many, this season brings warmth and connection, but it can also be a challenging time, especially for those who feel...
Celebrating Two Years of Brain Energy!

Celebrating Two Years of Brain Energy!

Two years ago, Brain Energy was published, sparking a global movement to revolutionize how we understand and treat mental health. Reflecting on this milestone, I am filled with gratitude, hope, and determination to continue this important work. The journey has been...