by Garrison Grant, MPH | Dec 13, 2024 | Lifestyle
As someone who’s maintained sobriety for nearly eight years, I understand how challenging the holiday season can be for those of us who choose this path. The festive focus on socializing, indulgence, and often an emphasis on alcohol can feel overwhelming. But it’s...
by Aaron MacDonald | Dec 2, 2024 | Hope for Healing - Success Stories
After serving in the military for over ten years and working as a police officer in a busy city, Sam began to feel “broken.” She was struggling with PTSD, which started to affect her work performance and personal life. She was gaining weight rapidly despite no changes...
by Chris Palmer, MD | Nov 15, 2024 | News
In the aftermath of a charged election season, we’re left facing not just the outcome on the ballot but the intense emotions and polarization these results leave behind. Many feel relieved, while others are fearful. Some are caught in a loop of anger or resentment...
by Garrison Grant, MPH | Nov 8, 2024 | The Brain Energy Movement - Advocacy
A few weeks ago, on October 13, 2024, the Metabolic Revolution held the country’s first-ever rally for metabolic health at the Washington Monument in Washington, D.C. It was a historic gathering advocating for essential changes in healthcare priorities. Hundreds of...
by Chris Palmer, MD | Nov 8, 2024 | Research, Science, The Brain Energy Movement - Advocacy
This Veterans Day, as we honor the service and sacrifice of military veterans, we must also confront the unique and complex health challenges they face after returning to civilian life. Veterans often begin their service with strong physical and mental resilience, but...