by Dr. Chris Palmer | Mar 30, 2024 | Lifestyle
In a candid revelation that has resonated with many, Gisele Bündchen, the globally renowned supermodel, shared her intense struggle with severe panic attacks and depression during the early stages of her career. Her story is not just a narrative of personal...
by Dr. Chris Palmer | Jan 11, 2024 | The Brain Energy Movement - Advocacy
We all know that diet plays an important role in health. It clearly plays a role in weight, diabetes, heart attacks, and strokes. Most people, however, aren’t too worried about these things in children. These are usually diseases of older people, so most parents don’t...
by Dr. Chris Palmer | Jan 3, 2024 | The Brain Energy Movement - Advocacy
It’s a new year and many people are starting their annual diets. We all know that we are losing the battle to lose weight. Rates of obesity and diabetes continue to climb. Simple advice is abundant: Eat less, exercise more Practice mindful eating, savor each...
by dr-chris-palmer | Dec 3, 2023 | Research
Depression is a common and often debilitating mental health condition. It has long been recognized for its profound impact on individuals’ well-being. Rates of depression have been increasing for years and in 2023 reached new highs. Recent research has unveiled...
by Jenn Kearney | Oct 14, 2023 | Partnerships
Eat Real is a nonprofit organization dedicated to revolutionizing the way we think about food and its impact on human health, the environment, and society. Founded on the principle that real food should be accessible and affordable to everyone, the organization aims...
