by Margaret Hoffman | Jul 10, 2023 | Treatments
Humans are social beings by nature. Early humans evolved in tribes and villages that protected and supported one another. And while our environment has changed since our hunter-gatherer days, that evolutionary tendency survives in the modern world, where humans...
by Colin A. Dallimore | Jun 15, 2023 | Science
A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...
by Margaret Hoffman | Jun 9, 2023 | Nutrition
Vitamin B12 is an essential vitamin. It battles fatigue, makes your immune system more resilient, and even helps synthesize DNA. But did you know that B12 also affects your mitochondria? It does! And if it affects your mitochondria, then we at Brain Energy believe it...
by Jessica Apple | May 18, 2023 | News
This week, the World Health Organization (WHO) released a new guideline on artificial sweeteners, which recommends against the use of these sugar substitutes to control body weight or reduce the risk of noncommunicable diseases. Some examples of the sweeteners include...
by Colin A. Dallimore | Apr 18, 2023 | Science
A recent study in the Journal of the American Medical Association (JAMA) Neurology found that “a higher percentage of daily energy from ultra-processed foods was associated with cognitive decline during 8 years of follow-up.” With 10,775 participants, the results of...
