by Dr. Chris Palmer | Mar 30, 2024 | Lifestyle
In a candid revelation that has resonated with many, Gisele Bündchen, the globally renowned supermodel, shared her intense struggle with severe panic attacks and depression during the early stages of her career. Her story is not just a narrative of personal...
by Dr. Chris Palmer | Jan 11, 2024 | The Brain Energy Movement - Advocacy
We all know that diet plays an important role in health. It clearly plays a role in weight, diabetes, heart attacks, and strokes. Most people, however, aren’t too worried about these things in children. These are usually diseases of older people, so most parents don’t...
by Jenn Kearney | Oct 14, 2023 | Partnerships
Eat Real is a nonprofit organization dedicated to revolutionizing the way we think about food and its impact on human health, the environment, and society. Founded on the principle that real food should be accessible and affordable to everyone, the organization aims...
by Lauren Kremer, MS, RD, CDN | Jul 25, 2023 | Recipes
Looking for a quick, easy, dinner with minimal clean up for summer? This easy Greek lemon feta chicken is packed with savory flavor that the whole family can enjoy, and it all comes together on one sheet pan. With so few ingredients, you can make this dish quickly and...
by Carolyn Ketchum | Jun 16, 2023 | Recipes
Avocados are a versatile health food that may fit well into your keto diet. They are low in carbs, high in healthy fat, and taste simply divine. Think of this as smooth guacamole over fresh zucchini noodles. These keto zoodles make a great summer side dish. ...
