by dr-chris-palmer | Dec 3, 2023 | Research
Depression is a common and often debilitating mental health condition. It has long been recognized for its profound impact on individuals’ well-being. Rates of depression have been increasing for years and in 2023 reached new highs. Recent research has unveiled...
by Colin A. Dallimore | Jun 15, 2023 | Science
A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...
by Colin A. Dallimore | Apr 18, 2023 | Science
A recent study in the Journal of the American Medical Association (JAMA) Neurology found that “a higher percentage of daily energy from ultra-processed foods was associated with cognitive decline during 8 years of follow-up.” With 10,775 participants, the results of...
