A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...
A recent study in the Journal of the American Medical Association (JAMA) Neurology found that “a higher percentage of daily energy from ultra-processed foods was associated with cognitive decline during 8 years of follow-up.” With 10,775 participants, the results of...
