by Brooks Ellis | Oct 27, 2023 | Lifestyle
After a long and stressful day, it’s not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly...
by Chris Palmer | Oct 20, 2023 | Hope for Healing - Success Stories
Frank Voce’s life as a New York City police officer involved long days, longer nights, drama, trauma, and almost constant adrenaline. For three years, he witnessed many of the things that no one can ever truly prepare for. He took them in, compartmentalized them, and...
by Margaret Hoffman | Jun 9, 2023 | Nutrition
Vitamin B12 is an essential vitamin. It battles fatigue, makes your immune system more resilient, and even helps synthesize DNA. But did you know that B12 also affects your mitochondria? It does! And if it affects your mitochondria, then we at Brain Energy believe it...
by Margaret Hoffman | May 13, 2023 | Treatments
The primary tenet of the Brain Energy theory is that the health of your mitochondria directly impacts your mental health. If your mitochondria are damaged in some way, such as through drug or alcohol use, lack of sleep, nutritional deficiency, viral infection, trauma,...
by Dr. Lauren Fulkerson | May 12, 2023 | The Brain Energy Movement - Advocacy
“As we embrace the idea that mental disorders are no longer syndromes but metabolic disorders of the brain, new solutions become obvious.” – Dr. Chris Palmer Advocating for your health or the health of a loved one can be a scary and overwhelming process. You may...