Transforming Metabolic and Mental Health Through Real Food

Eat Real is a nonprofit organization dedicated to revolutionizing the way we think about food and its impact on human health, the environment, and society. Founded on the principle that real food should be accessible and affordable to everyone, the organization aims...
Vitamin B12 and Your Mental Health 

Vitamin B12 and Your Mental Health 

Vitamin B12 is an essential vitamin. It battles fatigue, makes your immune system more resilient, and even helps synthesize DNA. But did you know that B12 also affects your mitochondria?  It does! And if it affects your mitochondria, then we at Brain Energy believe it...

Mental Health is Metabolic Health

Mental disorders are metabolic disorders of the brain. We need dramatic changes in mental health education, clinical care, and research. It is possible to put mental disorders into remission and this should be the goal of all treatments. Find out more about the Brain...