In the intricate web of human biology, the relationship between mental health and physical well-being has always fascinated researchers and clinicians alike. It is a dynamic interplay where one’s mental state can impact physical health and vice versa. A recent...
The primary tenet of the Brain Energy theory is that the health of your mitochondria directly impacts your mental health. If your mitochondria are damaged in some way, such as through drug or alcohol use, lack of sleep, nutritional deficiency, viral infection, trauma,...
