by Dr. Chris Palmer | Mar 30, 2024 | Lifestyle
In a candid revelation that has resonated with many, Gisele Bündchen, the globally renowned supermodel, shared her intense struggle with severe panic attacks and depression during the early stages of her career. Her story is not just a narrative of personal...
by Eric Rodgers | Dec 20, 2023 | The Brain Energy Movement - Advocacy
When I was in my 40s and 50s, everything was going well. I had a happy life with my wife and son. My optometry business was successful. But I wanted to die. I would ask my psychiatrist again and again: if everything is great, why can’t I appreciate it? I never got a...
by Chris Palmer | Oct 20, 2023 | Hope for Healing - Success Stories
Frank Voce’s life as a New York City police officer involved long days, longer nights, drama, trauma, and almost constant adrenaline. For three years, he witnessed many of the things that no one can ever truly prepare for. He took them in, compartmentalized them, and...
by Margaret Hoffman | Jul 10, 2023 | Treatments
Humans are social beings by nature. Early humans evolved in tribes and villages that protected and supported one another. And while our environment has changed since our hunter-gatherer days, that evolutionary tendency survives in the modern world, where humans...
by Colin A. Dallimore | Jun 15, 2023 | Science
A recent study published in Cambridge University’s Journal, Public Health Nutrition, links increased ultra-processed food consumption with adverse mental health symptoms. The study found that people who eat higher quantities of ultra-processed food were significantly...